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    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

    All products are independently selected by our editors. If you buy something, we may earn…
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    34 Core Exercises Top Trainers Swear By

    Your core is way more than your abs—just like the best core exercises go beyond…
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    9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

    A neighborhood walk is all fun and games—until you trip on your untied shoe laces…
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      7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

      I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
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      10 Under Desk Treadmills to Help You Ditch Your Desk Chair

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Working a…
      Nutrition

      Fat Burning Supplements For Men: Hype Or Effective Solution?

      In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
      Lifestyle

      How L-Theanine Can Improve Workout Performance and Sleep Quality

      If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxation supplements or pre-workout ingredients, you may not…
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