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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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    How L-Theanine Can Improve Workout Performance and Sleep Quality

    If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxation supplements…
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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
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      Every Lift and Stretch is Easier in Comfy Workout Shorts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Cheapest CGM For Non Diabetics: Your Guide To Options

      Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
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      These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas…
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