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    Health

    What Kind of Workout Should You Try?

    With so many sweaty options out there, here’s a quiz to help you choose the…
    Health

    Hiking Trip on the Books? You Need These Socks

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    Set Point Theory: Does Your Body Have a Default Weight Setting?

    On one hand, the science behind weight loss couldn’t be simpler: calories in, calories out…

    Fitness

    Health

      Health

      Curious About Zero-Drop Shoes? Try These Pairs First

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Does Just Going to Work Burn More Calories Than Hitting the Gym?

      If you think slogging half-heartedly to the gym or casually going through the motions of a home routine are enough…
      Health

      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

      There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
      Lifestyle

      Lazy Keto Diet: Half the Effort, Same Results?

      You may have only heard of the ketogenic diet (keto for short) in recent years, but it’s been around for…

      Lifestyle

      Nutrition

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