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    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

    All products are independently selected by our editors. If you buy something, we may earn…
    Nutrition

    Understanding GLP-1 Medications: A Comprehensive Guide

    Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like…
    Health

    Got Insomnia? These Exercises Are Proven to Help

    We’ve known for a while that exercise can help combat sleep issues and, in turn,…
      Lifestyle

      How Much Muscle Can You Gain in a Month?

      Want to know how to identify a fitness pro who’s knowledgeable and trustworthy? Ask them how much muscle you can gain in a month.…
      Lifestyle

      How to Do Locust Pose in Yoga (Salabhasana)

      Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest, shoulders, and spine. It’s also…
      Health

      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

      If you love to switch it up with different fitness classes, you’re probably going to get bored with a gym…
      Health

      The Best Slides Are Better Than Bare Feet

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Flip-flops’ cool…
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