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    Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

    The rise of veganism in India can be attributed to a blend of, health consciousness,…
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    The Best Home Workout Equipment for Every Type of Exerciser

    Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…
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    Eat More, Lose More? The Truth About Reverse Dieting

    Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
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      The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you’re…
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      9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

      Your alarm goes off and your mind immediately revs into high gear. But before you charge into your day, consider…
      Nutrition

      Eating Disorders No Background: Uncover Hidden Struggles

      Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
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      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

      Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
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