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The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

The Smith machine is a popular option for lifting without a spotter, and you don’t…

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning…

11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the…

Health

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

The 22 Sneakers Shaping Today’s Style, Sport, and Culture

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…

Nutrition

How HealthifyMe Helped A Former National-level Power Lifter Transform

July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…