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    All products featured on Self are independently selected by our editors. However, we may receive…
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      Fitness

      Best Whey Protein Powders of 2025 – Breaking Muscle

      Whey protein powder is a popular supplement because it’s a simple and effective way to increase daily protein intake. Whey…
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      Dietitians Love These Energy Gels for a Mid-Run Boost

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      What Is HIIT—and How Can It Boost Your Workouts?

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      Health

      These Are the Winter Running Hats Coaches and Joggers Wear Year After Year

      For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
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